{"id":3719,"date":"2013-01-04T14:40:48","date_gmt":"2013-01-04T19:40:48","guid":{"rendered":"http:\/\/www.wearethegoodlife.com\/blog\/?p=3719"},"modified":"2013-03-12T00:05:16","modified_gmt":"2013-03-12T04:05:16","slug":"michael-paddocks-kale-salad-with-lemon-pine-nuts-raisins-parmesan","status":"publish","type":"post","link":"https:\/\/www.wearethegoodlife.com\/blog\/2013\/01\/04\/michael-paddocks-kale-salad-with-lemon-pine-nuts-raisins-parmesan\/","title":{"rendered":"Michael Paddock&#8217;s Kale Salad with Lemon, Pine Nuts, Raisins &amp; Parmesan"},"content":{"rendered":"<p><a href=\"https:\/\/www.wearethegoodlife.com\/blog\/2013\/01\/04\/michael-paddocks-kale-salad-with-lemon-pine-nuts-raisins-parmesan\/kale-salad_-1-2\/\" rel=\"attachment wp-att-3722\"><img decoding=\"async\" class=\"alignnone size-full wp-image-3722\" alt=\"\" src=\"https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-11.jpg\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-11.jpg 800w, https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-11-300x199.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>If you\u2019re like me, you\u2019ve already blown your New Years resolution, but for the rest of you that resolved to \u2018eat better\u2019 in 2013, this recipe is for you. The lemon juice helps break down the kale and gives it a nice, fresh punch \u2013 perfect for picking you up on these cold, dark winter days.<\/p>\n<p><!--more--><\/p>\n<p>Ingredients:<\/p>\n<p>1 bunch fresh Kale, ribs removed and coarsely chopped<br \/>\n1 Tbsp lemon zest<br \/>\nJuice of 2 lemons<br \/>\n\u00bc C olive oil<br \/>\n\u00bc C pine nuts<br \/>\n\u00bc C raisins<br \/>\nshaved Parmesan<br \/>\nKosher salt and fresh cracked pepper<\/p>\n<p><a href=\"https:\/\/www.wearethegoodlife.com\/blog\/2013\/01\/04\/michael-paddocks-kale-salad-with-lemon-pine-nuts-raisins-parmesan\/kale-salad_-2\/\" rel=\"attachment wp-att-3723\"><img decoding=\"async\" class=\"alignnone size-full wp-image-3723\" alt=\"\" src=\"https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-2.jpg\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-2.jpg 800w, https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-2-300x199.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><a href=\"https:\/\/www.wearethegoodlife.com\/blog\/2013\/01\/04\/michael-paddocks-kale-salad-with-lemon-pine-nuts-raisins-parmesan\/kale-salad_-3\/\" rel=\"attachment wp-att-3724\"><img decoding=\"async\" class=\"alignnone size-full wp-image-3724\" alt=\"\" src=\"https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-3.jpg\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-3.jpg 800w, https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-3-300x199.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.wearethegoodlife.com\/blog\/2013\/01\/04\/michael-paddocks-kale-salad-with-lemon-pine-nuts-raisins-parmesan\/kale-salad_-4\/\" rel=\"attachment wp-att-3725\"><img decoding=\"async\" class=\"alignnone size-full wp-image-3725\" alt=\"\" src=\"https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-4.jpg\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-4.jpg 800w, https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-4-300x199.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>Step 1:<\/p>\n<p>Wash and dry kale. Remove the tough center ribs from the leaves and coarsely chop the leaves. Reserve in a large bowl.<\/p>\n<p><a href=\"https:\/\/www.wearethegoodlife.com\/blog\/2013\/01\/04\/michael-paddocks-kale-salad-with-lemon-pine-nuts-raisins-parmesan\/kale-salad_-5\/\" rel=\"attachment wp-att-3726\"><img decoding=\"async\" class=\"alignnone size-full wp-image-3726\" alt=\"\" src=\"https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-5.jpg\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-5.jpg 800w, https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-5-300x199.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>Step 2:<\/p>\n<p>Mix lemon zest, lemon juice, olive oil and a pinch of salt and pepper in a separate bowl and whisk to incorporate. Taste for seasoning and add more salt and pepper as needed. If you\u2019re sensitive to sour taste, start with the juice of just one lemon, and add more as you feel necessary.<\/p>\n<p><a href=\"https:\/\/www.wearethegoodlife.com\/blog\/2013\/01\/04\/michael-paddocks-kale-salad-with-lemon-pine-nuts-raisins-parmesan\/kale-salad_-6\/\" rel=\"attachment wp-att-3727\"><img decoding=\"async\" class=\"alignnone size-full wp-image-3727\" alt=\"\" src=\"https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-6.jpg\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-6.jpg 800w, https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-6-300x199.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>Step 3:<\/p>\n<p>Toss the chopped kale leaves with the lemon vinaigrette and set aside.<\/p>\n<p><a href=\"https:\/\/www.wearethegoodlife.com\/blog\/2013\/01\/04\/michael-paddocks-kale-salad-with-lemon-pine-nuts-raisins-parmesan\/kale-salad_-7\/\" rel=\"attachment wp-att-3728\"><img decoding=\"async\" class=\"alignnone size-full wp-image-3728\" alt=\"\" src=\"https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-7.jpg\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-7.jpg 800w, https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-7-300x199.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>Step 4:<\/p>\n<p>In a skillet over medium heat, toast the pine nuts and raisins until they are nice and brown. Let cool a little and mix them into the kale.<\/p>\n<p><a href=\"https:\/\/www.wearethegoodlife.com\/blog\/2013\/01\/04\/michael-paddocks-kale-salad-with-lemon-pine-nuts-raisins-parmesan\/kale-salad_-8\/\" rel=\"attachment wp-att-3729\"><img decoding=\"async\" class=\"alignnone size-full wp-image-3729\" alt=\"\" src=\"https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-8.jpg\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-8.jpg 800w, https:\/\/www.wearethegoodlife.com\/blog\/wp-content\/uploads\/2013\/01\/KALE-SALAD_-8-300x199.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>Step 5:<\/p>\n<p>Grate fresh Parmesan over salad and mix to incorporate. Add more cheese as you see fit.<\/p>\n<p>Serve and enjoy!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re like me, you\u2019ve already blown your New Years resolution, but for the rest of you that resolved to \u2018eat better\u2019 in 2013, this recipe is for you. The lemon juice helps break down the kale and gives it a nice, fresh punch \u2013&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3719","post","type-post","status-publish","format-standard","hentry","category-the-tasty-life"],"_links":{"self":[{"href":"https:\/\/www.wearethegoodlife.com\/blog\/wp-json\/wp\/v2\/posts\/3719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wearethegoodlife.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wearethegoodlife.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wearethegoodlife.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wearethegoodlife.com\/blog\/wp-json\/wp\/v2\/comments?post=3719"}],"version-history":[{"count":0,"href":"https:\/\/www.wearethegoodlife.com\/blog\/wp-json\/wp\/v2\/posts\/3719\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.wearethegoodlife.com\/blog\/wp-json\/wp\/v2\/media?parent=3719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wearethegoodlife.com\/blog\/wp-json\/wp\/v2\/categories?post=3719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wearethegoodlife.com\/blog\/wp-json\/wp\/v2\/tags?post=3719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}